Pain in Lower Left Back: Identifying Everyday Triggers
Many people struggle with pain in lower left back, often caused by poor posture, lifting heavy objects, or prolonged sitting. This pain sometimes spreads, leading to pain left side and in back or even upper left back pain. At Specialty Care Clinics Bedford, our experts identify the underlying triggers through a detailed evaluation. We then design a treatment plan including physiotherapy, exercises, and chiropractic care to restore balance and mobility. By tackling daily habits and strengthening your back, we provide lasting relief while reducing the chance of recurrence.